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10 Reasons Why You’re Not Losing Belly Fat

Today our personal trainers in Durham are sharing 10 reasons why you may not be losing belly fat despite your best efforts at the gym and in the kitchen… Sometimes, the truth hurts!

Chances are if you are having a hard time busting that belly fat, it’s because of one or a combination of the issues above! Some of those items we can’t always control– like genetics– but it’s good to be aware of the culprit and work harder in other areas to offset areas of weakness!

From our personal trainers in Durham, we hope you have a fantastic day!

 

 


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