The Method Gym

Month: November 2017

Fuel Your Workout: 12 Best Foods to Eat in the Morning

 

Good morning Durham! Today we are sharing some health and diet tips approved by our personal trainers in Durham! The regulars at our private gym will testify that breakfast is an essential element of any workout regime! The infographic below shares 12 of the best foods to eat before you come get your workout in with our personal trainers in Durham!

 

We want to hear– What’s your breakfast of choice?

See you soon Durham! Keep moving!


The Method Blog
Comments Off on Fuel Your Workout: 12 Best Foods to Eat in the Morning