The Method Gym

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About Us

We’re committed to…

Providing our members with safe and effective personal training sessions in our personal studio gym.

First, we get an understanding of who you are and what your fitness goals are. Once we have that down, we create and continuously adapt your training regimen to fit your needs. The safety and success of our members is always our first priority.

Our Pricing

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What Our Clients Say

What Our Clients Say...

At The Method, we're committed to help our clients achieve their fitness goals.
Once you’re our client, we become your accountability partner as you strive to reach your desired goals.

  • I absolutely love the vibe at The Method. Everyone is friendly and there is always great energy. Coming here makes me happy, and it has gotten me in great shape, thanks to the fantastic trainers.
    - Serena Kerrigan
  • I’ve been training at The Method for the past six months. I’m working out with virtually no pain, and I’m stronger than I’ve ever been.
    - Damon Cory-Watson
  • The trainers and atmosphere at The Method make me feel calm, safe and relaxed. Working out here has made me stronger and more aware of my body, as well as increasing my self-confidence.
    - Nico Hotz
  • The staff at The Method are focused on the goals of their clients and helping them achieve those goals in the safest way.
    - Ben Fletcher

A safe and individualized approach to exercise

A safe and individualized approach to exercise

Our method employs the latest weight resistance training exercises and coaching for healthy living.

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