Durham Personal Trainer Tip: How to Change Your Body
Many of our clients at The Method come to us with a clear goal in mind; They want to tone up, shed extra body weight, and gain strength. Our personal
September 23, 2016
Many of our clients at The Method come to us with a clear goal in mind; They want to tone up, shed extra body weight, and gain strength. Our personal
Today we are continuing our series with celebrity trainer, Phillip Goglia! Today it is ALL about nutrition and proper eating… And trust us when we say it’s good! What’s your