Durham Personal Trainer Tips: Getting the Body You Want
We’ve touched on this topic before but it’s a common one, so we get the personal trainer at The Method to give you his professional advice: Are you working out a
We’ve touched on this topic before but it’s a common one, so we get the personal trainer at The Method to give you his professional advice: Are you working out a
Last week on The Method Personal Training blog, we discussed how our Method uses resistance training and insulin sensitivity to achieve weight loss. Today, we are continuing with part two