I started coming here to push back aging as much as possible, I am fighting the fight! I am getting stronger and my endurance is increasing for everyday activities, thanks to Wyatt & Jameson and the crew.

My history with going to the gym was running on the treadmill for 30 minutes. I never really understood what I needed or what machines or weights I should use to actually get results. I have been coming to The Method for 3 weeks and I am already stronger and healthier. Each workout is rewarding and I really like the setting (that I am not in a gym with 70 other people). I highly recommend my trainer Tessa!

I have been coming here for 6 weeks and am already feeling stronger. My trainer (Jackson) watches and adjusts me to make sure I maximize my workout while not getting hurt. I also love the vibe of the place.

Training here was the best decision I have ever made! The trainers and the atmosphere are amazing. I could not recommend The Method enough. It is a key part of my fitness journey.

I started coming here in August and it is one of the best experiences I have had.

I had an outstanding experience training at The Method, and especially because of my exceptional trainer Jameson! When I first came in to start training with them they were very receptive to my goals, but in a very unique and motivating way. They’re goal for me was to get stronger, and I can confidently say I not only saw results but I FELT them too. The Method helped me fall in love with working out again and feel confident about my body and everything I am capable of. Jameson pushed me to get stronger and reach goals I never thought would be possible for me. I cannot recommend their program enough!!!

My goal was to come here for a month and get my core stronger. I have sciatica and my physical therapist said working on that would help. That was 6 months ago and I am still coming here. Over the years, I have worked out at several studios in other cities I have lived in. This is by far the best experience I have had. I plan on making my 2 days a week at The Method a priority in my life going forward. It has greatly increased the quality of my life.

I was already relatively in shape so didn’t start training at The Method for the usual reasons. I started because I needed help stabilizing too-flexible joints that were starting to hurt. Corey has been amazing! He understands my goals and has a thorough knowledge of body mechanics to safely help. He pushes me -but never too far - and knows when and how to modify (even before I realize myself that something isn’t working for me!). Whether you are wanting to get in shape, stay in shape, or have special medical needs like me, I highly recommend The Method Gym!

I came to The Method Gym to help with my cross-training for an upcoming marathon I was participating in. Having previously been an athlete and a bit of a gym rat, I was skeptical of their method, but what I experienced has been truly life training. Their fundamental muscle concentration focus is like nothing I have seen before. I became significantly stronger during my cross-training program and loved the program and trainers that I decided to stay as a client after my marathon was complete. Couldn’t find a better group of people out there.

I’ve been training at The Method for a year and a half. Highly recommend it. I generally run and bike to try to stay in shape, and for years, I used to go to a public gym to add in some weight training with machines on my own. But I couldn't sustain interest for very long. I’d get bored after a few months of the same routine, so would slack off, then return, slack off again. And I always dreaded having to compete for a parking spot during peak hours. I eventually let go of my gym membership. Now that I’m in my 50s, I’m increasingly aware that I need to work harder to keep up my strength. When a friend recommended The Method to me a couple years ago, I decided to give weight training another shot. The Method has been just what I needed. The facility is inviting and clean, and the atmosphere is relaxed, supportive and extremely professional. Working with a knowledgeable and attentive trainer has made a huge difference. It keeps the work fun and interesting. And it keeps me accountable! It’s been much more effective than working out on my own ever was. I’ve learned so much about proper technique, and I’m just sore enough most days to know that I’m pushing myself. My balance, strength and energy are better than ever, and I’ve found muscles I didn’t know existed (hi, lats!). Thanks, Corey!